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Training Log Archive: Kris

In the 1 days ending May 13, 2018:

activity # timemileskm+mload
  Running1 3:00:00 17.09(10:32) 27.5(6:33) 170036.0
  Total1 3:00:00 17.09(10:32) 27.5(6:33) 170036.0

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Su

Sunday May 13, 2018 #

10 AM

Running 3:00:00 [2] 27.5 km (6:33 / km) +1700m 5:00 / km

Awesome long run, in a bit of a rush to get back in the end though..

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