Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Apr 7, 2017:

activity # timemileskm+mload
  Running1 1:05:13 7.99(8:10) 12.86(5:04) 23511.8
  Total1 1:05:13 7.99(8:10) 12.86(5:04) 23511.8

«»
1:05
0:00
» now
Fr

Friday Apr 7, 2017 #

6 AM

Running 1:05:13 intensity: (17:43 @1) + (42:14 @2) + (5:11 @3) + (5 @4) 12.86 km (5:04 / km) +235m 4:39 / km
ahr:119 max:155

« Earlier | Later »