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Training Log Archive: Kris

In the 1 days ending Mar 27, 2017:

activity # timemileskm+mload
  Running1 44:16 5.47(8:06) 8.8(5:02) 888.9
  Strength and Conditioning1 5:000.5
  Total2 49:16 5.47 8.8 889.4

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Mo

Monday Mar 27, 2017 #

7 AM

Running 44:16 [2] 8.8 km (5:02 / km) +88m 4:47 / km

9 PM

Strength and Conditioning 5:00 [1]

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