Training Log Archive: KrisIn the 1 days ending Feb 26, 2017:
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Sunday Feb 26, 2017 #
8 AM
Running 2:12:03 29.43 km (4:29 / km) +248m 4:18 / km
ahr:142 max:167
Long run with the Hawks. Feet a bit sore and right knee a bit niggly from about 8-15km but eased off. Tired at the end but a good tired.
3 PM
Note
(sick)
After feeling pretty good earlier I now have a stomach bug.. February can do one..