In the 1 days ending Nov 11, 2016:
Running 1:19:56 intensity: (4:07 @1) + (1:15:17 @2) + (32 @3) 16.73 km (4:47 / km) +87m 4:39 / km ahr:121 max:141
Running 3:35 intensity: (31 @1) + (55 @2) + (2:09 @3) 0.61 km (5:55 / km) +23m 4:59 / km ahr:133 max:153
« Earlier | Later »