Running1:04:30 6.63 km (9:44 / km) +1300m4:55 / km ahr:156 max:169
Gave Anwen 20 minutes and then set off after her. Wanted to try to run all the way to the top. I switched to walk/run after about 40 minutes but it felt good to push hard uphill for an hour. Don't get to do that often.
2 PM
Running1:32:44 12.4 km (7:29 / km) +132m7:06 / km ahr:117 max:143
Slow across to the mer de glace and then back down into Chamonix after visiting Aiguille du Midi (3842m) by cable car.