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Training Log Archive: Kris

In the 1 days ending Jul 16, 2016:

activity # timemileskm+mload
  Running1 1:10:00 7.46(9:23) 12.0(5:50)7.0
  Total1 1:10:00 7.46(9:23) 12.0(5:50)7.0

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Sa

Saturday Jul 16, 2016 #

Running 1:10:00 [1] 12.0 km (5:50 / km)

Lots of running around hanging and collecting.

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