Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jan 31, 2016:

activity # timemileskm+mload
  Running1 1:43:44 15.22(6:49) 24.49(4:14) 14331.5
  Total1 1:43:44 15.22(6:49) 24.49(4:14) 14331.5

«»
1:43
0:00
» now
Su

Sunday Jan 31, 2016 #

4 PM

Running 1:43:44 intensity: (21:56 @2) + (1:15:18 @3) + (4:53 @4) + (1:37 @5) 24.49 km (4:14 / km) +143m 4:07 / km
ahr:144 max:247

« Earlier | Later »