Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jun 29, 2015:

activity # timemileskm+mload
  Running1 58:43 6.01(9:46) 9.68(6:04) 2608.6
  Total1 58:43 6.01(9:46) 9.68(6:04) 2608.6
  [1-5]1 58:33

«»
0:58
0:00
» now
Mo

Monday Jun 29, 2015 #

6 PM

Running 58:43 intensity: (10 @0) + (32:22 @1) + (24:28 @2) + (1:43 @3) 9.68 km (6:04 / km) +260m 5:21 / km
ahr:115 max:139

« Earlier | Later »