Training Log Archive: KrisIn the 1 days ending Apr 3, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Apr 3, 2015 #
9 AM
Running 21:49 [2] 4.12 km (5:18 / km) +21m 5:10 / km
3 PM
Running 24:14 [2] 3.67 km (6:36 / km) +9m 6:31 / km
4 PM
Orienteering race 16:25 [5] 4.2 km (3:55 / km)
JK Sprint - 4th
Ok race, some bigger mistakes which make it one to improve on but results wise pretty satisfied. More left in the tank for sure.
Ok race, some bigger mistakes which make it one to improve on but results wise pretty satisfied. More left in the tank for sure.
Running 18:06 [2] 2.54 km (7:08 / km) +21m 6:51 / km