Running13:06 2.06 km (6:21 / km) +6m6:16 / km ahr:135 max:172
Running24:00 5.41 km (4:26 / km) +2m4:26 / km ahr:162 max:183
Feeling tired all day today. 400's starting every 2 mins. Big group so lots of outer lane running but dragged along. Called it a day at 12, this was a grind.
Running27:01 4.97 km (5:26 / km) +28m5:17 / km ahr:125 max:137