In the 1 days ending Feb 3, 2015:
Running 35:31 intensity: (5 @0) + (27 @1) + (15:50 @2) + (19:09 @3) 8.09 km (4:23 / km) +44m 4:16 / km ahr:134 max:154
Running 1:06:48 intensity: (12 @0) + (1:37 @1) + (22:06 @2) + (22:01 @3) + (12:49 @4) + (8:03 @5) 15.71 km (4:15 / km) +200m 4:00 / km ahr:146 max:183
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