Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jan 26, 2015:

activity # timemileskm+mload
  Running1 1:28:44 11.08(8:00) 17.83(4:59) 40121.5
  Total1 1:28:44 11.08(8:00) 17.83(4:59) 40121.5
  [1-5]1 1:28:38

«»
1:28
0:00
» now
Mo

Monday Jan 26, 2015 #

12 PM

Running 1:28:44 intensity: (6 @0) + (1:29 @1) + (58:56 @2) + (24:24 @3) + (3:49 @4) 17.83 km (4:59 / km) +401m 4:28 / km
ahr:132 max:169

« Earlier | Later »