Training Log Archive: KrisIn the 1 days ending Jan 23, 2015:
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| Fr |
Friday Jan 23, 2015 #
4 PM
Running 58:54 [2] 11.65 km (5:03 / km) +8m 5:02 / km
Canal. Very muddy.
Slipped early on, landing on my knees. Thought nothing of it until later when I thought, my knee is a bit sore. Looked down and my whole lower leg was covered in blood. Got back and showered to reveal a couple of tiny cuts behind some impressive bleeding.
Slipped early on, landing on my knees. Thought nothing of it until later when I thought, my knee is a bit sore. Looked down and my whole lower leg was covered in blood. Got back and showered to reveal a couple of tiny cuts behind some impressive bleeding.