In the 1 days ending Jan 12, 2015:
Running 6:37 [2] 1.27 km (5:12 / km) +2m 5:09 / km ahr:146 max:182
Strength and Conditioning 43:22 intensity: (35:43 @1) + (5:32 @2) + (2:07 @3) ahr:96 max:140
Running 29:54 intensity: (1:58 @1) + (22:58 @2) + (4:58 @3) 6.08 km (4:55 / km) +38m 4:46 / km ahr:126 max:139
Running 59:55 intensity: (8 @0) + (1:14 @1) + (47:32 @2) + (4:39 @3) + (6:22 @4) 12.22 km (4:54 / km) +58m 4:47 / km ahr:129 max:165
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