In the 1 days ending Jan 8, 2015:
Running 7:15 intensity: (9 @0) + (18 @1) + (10 @2) + (35 @3) + (6:03 @4) 1.7 km (4:16 / km) +9m 4:09 / km ahr:156 max:173
Running 50:38 intensity: (19 @1) + (2:51 @2) + (46:19 @3) + (1:09 @4) 11.86 km (4:16 / km) +57m 4:10 / km ahr:144 max:157
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