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Training Log Archive: Sandy

In the 1 days ending Nov 22, 2020:

activity # timemileskm+mload
  hiking1 1:22:12 3.48(23:37) 5.6(14:41) 19516.4
  Total1 1:22:12 3.48(23:37) 5.6(14:41) 19516.4

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Su

Sunday Nov 22, 2020 #

1 PM

hiking 1:22:12 [1] 3.48 mi (23:37 / mi) +195m 20:07 / mi
ahr:97 max:97

A pokey stroll around the meadow loop with 3 short hill repeats thrown in for good measure.

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