strength & stretching28:22 0.45 mi (1:03:03 / mi) ahr:116 max:148
Session with Kelly. We had issues with the zoom connection but eventually got it all worked out.
She got married a week and a half ago but is now back. It was sad that she couldn't have the wedding she wanted but I'm glad she was able to have one and get away for a week.
walking49:09 3.21 mi (15:19 / mi) +85m14:09 / mi ahr:129 max:176
And then around the neighborhood on a gorgeous day. Kept passing a woman running in different directions; she must have been doing loops of some sort.