Training Log Archive: SandyIn the 1 days ending Nov 4, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Nov 4, 2020 #
8 AM
strength & stretching 28:22 0.45 mi (1:03:03 / mi)
ahr:116 max:148
Session with Kelly. We had issues with the zoom connection but eventually got it all worked out.
She got married a week and a half ago but is now back. It was sad that she couldn't have the wedding she wanted but I'm glad she was able to have one and get away for a week.
She got married a week and a half ago but is now back. It was sad that she couldn't have the wedding she wanted but I'm glad she was able to have one and get away for a week.
walking 49:09 3.21 mi (15:19 / mi) +85m 14:09 / mi
ahr:129 max:176
And then around the neighborhood on a gorgeous day. Kept passing a woman running in different directions; she must have been doing loops of some sort.