Training Log Archive: SandyIn the 1 days ending Feb 13, 2019:
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Wednesday Feb 13, 2019 #
2 PM
walk/jog 57:43 3.26 mi (17:42 / mi) +117m 15:56 / mi
ahr:145 max:186
Look at that - another jog on the drive. Once I get up to a mile and the weather improves the plan is to jog on the trails again.
It was very wet and slushy out and my feet were soaked pretty quickly and were cold for most of the outing. But I got out there and got it done which is what counts Heart rate shows I was working hard despite how slowly I was going.
It was very wet and slushy out and my feet were soaked pretty quickly and were cold for most of the outing. But I got out there and got it done which is what counts Heart rate shows I was working hard despite how slowly I was going.