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Training Log Archive: Sandy

In the 1 days ending Nov 14, 2018:

activity # timemileskm+mload
  hiking1 2:28:54 5.4(27:35) 8.69(17:08) 25159.6
  Total1 2:28:54 5.4(27:35) 8.69(17:08) 25159.6

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Wednesday Nov 14, 2018 #

Note

AthleteBiz is running a fundraising campaign and each athlete that is participating selected a cause. Greg Ahlswede chose Friends of the Water Gap. If you're interested in supporting them, here's a link:
https://campaigns.athletebiz.us/secure/fundraiser/...

And don't forget to go through Greg's page if you're buying things from Running Warehouse. In addition to helping Greg, you get nice discounts!
https://www.athletebiz.us/athletes/greg-ahlswede/s...
9 AM

hiking 2:28:54 [3] 5.4 mi (27:35 / mi) +251m 24:06 / mi

Hill repeats on A-hill. Managed to do 8. I still don't understand why these seem so much harder than the ones behind Valley Green Inn and yet they aren't nearly as much climb. Had a 15 lb pack.

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