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Training Log Archive: Sandy

In the 1 days ending Oct 31, 2018:

activity # timemileskm+mload
  hiking1 1:44:32 4.23(24:43) 6.81(15:21) 15741.8
  Total1 1:44:32 4.23(24:43) 6.81(15:21) 15741.8

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We

Wednesday Oct 31, 2018 #

Note

I have a very short memory. I am contemplating a several week trekking trip in Mongolia next year.
C • You 1
1 PM

hiking 1:44:32 [3] 4.23 mi (24:43 / mi) +157m 22:09 / mi

Hill repeats. Went without poles and felt pretty good. Biggest improvement seems to be on the downs!

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