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Training Log Archive: Sandy

In the 1 days ending Oct 29, 2018:

activity # timemileskm+mload
  trail1 47:42 2.9(16:27) 4.67(10:13) 8919.1
  Total1 47:42 2.9(16:27) 4.67(10:13) 8919.1

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Mo

Monday Oct 29, 2018 #

11 AM

trail 47:42 [3] 2.9 mi (16:27 / mi) +89m 15:01 / mi

Meadow loop with Sandy. A bunch of jogging thrown in.

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