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Training Log Archive: Sandy

In the 1 days ending Apr 23, 2018:

activity	#	time	miles		km		+m	load
hiking	1	1:40:21	4.38	(22:55)	7.05	(14:14)	119	40.1
Total	1	1:40:21	4.38	(22:55)	7.05	(14:14)	119	40.1

1:40

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Monday Apr 23, 2018 #

11 AM

hiking 1:40:21 [3] 4.38 mi (22:55 / mi) +119m 21:08 / mi

Walked over to the Schuylkill Center and wandered around on the trail network for a bit since I need to start thinking about my sprint courses for May 23. Wore my pack with some weight in it. A couple new trails that will make it a bit easier to set some courses that don't look just like the courses from last year.

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