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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Feb 4, 2018:

activity # timemileskm+mload
  hiking1 1:38:47 4.76(20:45) 7.66(12:54) 22039.5
  Total1 1:38:47 4.76(20:45) 7.66(12:54) 22039.5

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Su

Sunday Feb 4, 2018 #

8 AM

hiking 1:38:47 [3] 4.76 mi (20:45 / mi) +220m 18:09 / mi

Long hike with Sandy.

About 15 minutes faster with Sandy than last time on my own.

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