Orienteering 40:00 [2]
Scottish Sprint Champs - Uphall & Broxburn.
Didn't fancy it, thought the courses would be too fast and simple, broken from last night.
Good choice not to race but shadow Hannah round two complicated yellow courses. There is no way I can run fast enough for thise simple style of sprint o.
Hannah had fun. I got a leg stretch without the hard pounding.