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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Oct 24, 2018:

activity # timemileskm+m
  Run1 29:48 3.16(9:25) 5.09(5:51)
  Total1 29:48 3.16(9:25) 5.09(5:51)

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We

Wednesday Oct 24, 2018 #

12 PM

Run 29:48 [3] 5.09 km (5:51 / km)

Laigh Hills.

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