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Training Log Archive:
Lard
In the 1 days ending Aug 11, 2018:
activity
#
time
miles
km
+m
Road Bike
1
1:09:26
19.08
(3:38)
30.7
(2:16)
Total
1
1:09:26
19.08
(3:38)
30.7
(2:16)
«
»
1:09
0:00
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Sa
Saturday Aug 11, 2018
#
2 PM
Road Bike
1:09:26
[
3
] 30.7 km (2:16 / km)
Gardening all morning. Left calf not happy so took the opportunity to cycle to the afternoon/evening Bar-B-Que in Dunning.
Lovely ride, taking things easy.
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