Training Log Archive: LardIn the 1 days ending Apr 29, 2018:
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Sunday Apr 29, 2018 #
10 AM
Run 1:22:08 [3] 12.15 km (6:46 / km)
Get the run in earlier - more likely to happen.
Family went off to support the marathon, I headed to Glen Road, down the rhodey path, Darn walk to B of A - watched the saddos for a bit then over the river up to the trig point and through all the bluebell woods back to railway bridge down to pipe bridge, back up rhodey path and home from there.
Feeling tired from a bender on Friday night and right calf ready to explode but all OK.
Family went off to support the marathon, I headed to Glen Road, down the rhodey path, Darn walk to B of A - watched the saddos for a bit then over the river up to the trig point and through all the bluebell woods back to railway bridge down to pipe bridge, back up rhodey path and home from there.
Feeling tired from a bender on Friday night and right calf ready to explode but all OK.