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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Run1 51:51 4.04(12:50) 6.5(7:59) 339
  Total1 51:51 4.04(12:50) 6.5(7:59) 339

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Fr

Friday Feb 16, 2018 #

12 PM

Run 51:51 [3] 6.5 km (7:59 / km) +339m 6:20 / km

Working, but too nice to not escape out. Birnam Hill loop. A bit surprised by the amount of snow (4-5 inches on north side) and so quite a shock to the system (temperature, gradient, underfoot conditions) but boy it was fun!

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