Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lard

In the 1 days ending Feb 15, 2018:

activity

time

miles

Run

14:40

1.06

(13:53)

1.7

(8:38)

Morning Gymnastics

10:00

Total

24:40

1.06

1.7

0:24

0:00

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Thursday Feb 15, 2018 #

8 AM

Morning Gymnastics 10:00 [1]

Run 14:40 [1] 1.7 km (8:38 / km)

Family run off road at the Lagoon - last of the week! Hannah and Matthew have been brilliant attending morning gymnastics every day and running straight after - before doing other activities. Great week. Time to fly.

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