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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gg

In the 1 days ending Mar 23, 2018:

activity # timemileskm+m
  Cross training1 1:00:00
  Strength and conditioning1 40:00
  Total1 1:40:00
  [1-5]1 1:00:00

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1:40
0:00
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Fr

Friday Mar 23, 2018 #

11 AM

Strength and conditioning 40:00 [0]

Re-hab exercises

Cross training 1:00:00 [1]

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