Training Log Archive: ggIn the 1 days ending May 10, 2017:
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Wednesday May 10, 2017 #
10 AM
Strength and conditioning 35:00 [0]
Trail/terrain running 46:00 10.1 km (4:33 / km)
Easy from home.
Planned a second run, but my back/rib has been really sore/stiff for a couple of days, so got a last minute massage instead.
Planned a second run, but my back/rib has been really sore/stiff for a couple of days, so got a last minute massage instead.
1 PM
Surveying 4:00:00 [0]