Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gg

In the 1 days ending Jan 25, 2017:

activity # timemileskm+m
  Trail/terrain running1 55:00 4.54(12:08) 7.3(7:32)
  Total1 55:00 4.54(12:08) 7.3(7:32)

«»
0:55
0:00
» now
We

Wednesday Jan 25, 2017 #

5 PM

Trail/terrain running 55:00 intensity: (39:00 @1) + (16:00 @2) 7.3 km (7:32 / km)

Hanging Abbey Craig FVO night-o, then some jogging

« Earlier | Later »