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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kadley

In the 365 days ending Dec 31:

activity # timemileskm+mload
  X-C Skiing10 10:40:53 45.33(14:08) 72.95(8:47) 14201674.4
  Skiing5 7:50:00 37.0(12:42) 59.55(7:54) 1600850.0
  Classic XC Ski4 2:57:06 9.62(18:25) 15.48(11:26) 83385.2
  Strength5 2:52:00529.0
  Stretching12 1:30:0021.0
  Road Running1 1:14:00 6.23(11:53) 10.03(7:23)148.0
  Hiking1 1:00:00 0.5(1:59:57) 0.81(1:14:32)60.0
  Total35 28:03:59 98.68 158.81 31033667.6
  [1-5]25 26:40:59
averages - weight:165lbs

Individual entries not listed for report periods longer than a month.

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