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Training Log Archive: kensr

In the 1 days ending Jul 19, 2018:

activity # timemileskm+mload
  Strength2 1:30:001c225.0
  Total2 1:30:001c225.0

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1:30
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Th

Thursday Jul 19, 2018 #

6 AM

Strength (Exercise class) 45:00 [2]

9 AM

Strength (Exercise class) 45:00 [3]
1c

A little more with 2-3# and 10# dumbbells.

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