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Training Log Archive: kensr

In the 1 days ending Mar 21, 2018:

activity # timemileskm+mload
  Road Running1 55:14 3.75(14:44) 6.03(9:10)110.5
  Stretching1 5:00
  Total2 1:00:14 3.75 6.03110.5
  [1-5]1 55:14

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Wednesday Mar 21, 2018 #

8 AM

Road Running (Glenshire ) 55:14 [2] 6.03 km (9:10 / km)

Mid 30’s, rain. Then the sun came thru so I did another loop.
10 AM

Stretching 5:00 [0]

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