Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Dec 25, 2017:

activity # timemileskm+mload
  Classic Ski2 1:26:28 3.49(24:46) 5.62(15:23) 17086.5
  Total2 1:26:28 3.49(24:46) 5.62(15:23) 17086.5

«»
1:26
0:00
» now
Mo

Monday Dec 25, 2017 #

9 AM

Note

9" overnight Xmas gift. 18" at snow stake. Rolled most of the lower trails and only half-flipped the snowmobile once.
2 PM

Classic Ski 30:44 [1] 2.54 km (12:07 / km) +70m 10:39 / km

Set track around fields. No kick.
3 PM

Classic Ski 55:44 [1] 3.08 km (18:04 / km) +100m 15:33 / km

Added Start purple for just below freezing, but was heavy-handed and it dragged. Skied to the Tea House and scraped it off for the return home. Kenny, Dan, Kate and Ruthie had broken trail, so it was only moderate work, just slow. Kenny skied Dan's Dive in his alpine skis, so I guess there's enough snow to groom the pitch.

« Earlier | Later »