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Training Log Archive: bun

In the 1 days ending Sep 26, 2018:

activity # timemileskm+m
  Strength and Conditioning1 25:00
  running1 20:00
  Total2 45:00
  [1-5]1 20:00

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0:45
0:00
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We

Wednesday Sep 26, 2018 #

6 AM

running 20:00 [3]

6 PM

Note

Totally fried after work. Prioritised getting some mental rest and lying on my bed over doing an easy run
8 PM

Strength and Conditioning 25:00 [0]

L:5; H:3
10pts + 15pts

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