Training Log Archive: bunIn the 1 days ending Aug 19, 2018:
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| Su |
Sunday Aug 19, 2018 #
10 AM
orienteering 58:22 [4]
MP....oops. Accidentally went to no.5 and then number 4 (and then realised but cbf going back). Super fun though, felt really good running but couldn't get myself to race properly hard for some reason.
Also L foot was sore. It's been sore for a while now but I've been in denial. Decided I should prob start monitoring it....
Also L foot was sore. It's been sore for a while now but I've been in denial. Decided I should prob start monitoring it....
running warm up/down 40:00 [3]
20 warm up and 20 warm down
4 PM
running 20:00 [3]
Shuffle. Miff refused to come :(