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Training Log Archive: bun

In the 1 days ending Aug 9, 2018:

activity # timemileskm+m
  running1 1:15:00
  Total1 1:15:00

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Th

Thursday Aug 9, 2018 #

running 1:15:00 [3]

Woc relay. Being lazy and lumping it all with my warm up and down now that I don't need to be a proper athlete ;)
Didn't have a great run, made a couple of not-insignificant mistakes and lacked aggression through the green. However I did WAY better than last year and felt calm and relaxed at the start. Soooo I think I'm improving, I'm just a very slow learner.....

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