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Training Log Archive: bun

In the 1 days ending May 24, 2018:

activity # timemileskm+m
  Strength and Conditioning1 1:10:00
  running1 49:54
  Total1 1:59:54

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Th

Thursday May 24, 2018 #

6 PM

running 49:54 [3]

Down the river. Felt surprisingly good! Almost rage quit work today
C • Yup this is what work does ... 10

Strength and Conditioning 1:10:00 [3]

Weights and plyos. Pretty good

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