Training Log Archive: bunIn the 1 days ending May 9, 2018:
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Wednesday May 9, 2018 #
6 AM
running 30:00 [3]
Can't really remember but think I felt ok
6 PM
running intervals 1:27:46 [5]
Ints up the river. Took a little while to warm up into it - glutes and hammies sore from weights. But once I did, it was actually a very good session and I felt great. Yay.