Training Log Archive: bunIn the 1 days ending Apr 30, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 30, 2018 #
6 AM
running 30:00 [3]
Ez up the river. Felt ok
7 PM
Strength and Conditioning 1:10:00 [3]
Heavy weights and plyos. It was pretty good. I lost count of how many sets of deadlifts I did, so I could well have done way too much haha!