Training Log Archive: bunIn the 1 days ending Apr 25, 2018:
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Wednesday Apr 25, 2018 #
10 AM
running 30:00 [3]
Ez down the river. Felt aight
6 PM
running intervals 1:35:49 [5]
Same session as last week: 4x30sec(1min) 3x3min(2min) 4x4min(1min). Felt reasonable, didn't get quite as far as last time though which is rather annoying. Totally smashed after, this session is really hard (or I think it is anyway)