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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LeMachine

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Bicycle - Road51 64:26:21 788.09 1268.31 2820
  Orienteering24 42:25:11 124.74(20:24) 200.75(12:41) 358562 /82c75%
  Run - XC47 29:55:00 127.33 204.91 1096
  Miscelaneous30 29:47:49 2.79 4.5 2
  Kick Scooter84 28:55:00 191.56 308.28
  Walk35 23:08:32 24.08 38.75 2
  Run - Road38 22:13:38 122.91(10:51) 197.81(6:45)
  Bicycle - MTB2 1:02:10 9.29(6:42) 14.95(4:09) 59
  Total259 241:53:41 1390.79 2238.26 756462 /82c75%
  [1-5]259 236:00:09
averages - rhr:52 weight:154.6lbs

Individual entries not listed for report periods longer than a month.

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