Training Log Archive: LeMachine
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Bicycle - Road | 51 | 64:26:21 | 788.09 | | 1268.31 | | 2820 | | | | |
| | Orienteering | 24 | 42:25:11 | 124.74 | (20:24) | 200.75 | (12:41) | 3585 | 62 / | 82c | 75% | |
| | Run - XC | 47 | 29:55:00 | 127.33 | | 204.91 | | 1096 | | | | |
| | Miscelaneous | 30 | 29:47:49 | 2.79 | | 4.5 | | 2 | | | | |
| | Kick Scooter | 84 | 28:55:00 | 191.56 | | 308.28 | | | | | | |
| | Walk | 35 | 23:08:32 | 24.08 | | 38.75 | | 2 | | | | |
| | Run - Road | 38 | 22:13:38 | 122.91 | (10:51) | 197.81 | (6:45) | | | | | |
| | Bicycle - MTB | 2 | 1:02:10 | 9.29 | (6:42) | 14.95 | (4:09) | 59 | | | | |
| | Total | 259 | 241:53:41 | 1390.79 | | 2238.26 | | 7564 | 62 / | 82c | 75% | |
| | [1-5] | 259 | 236:00:09 | | | | | | | | | | | averages - rhr:52 weight:154.6lbs |
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Individual entries not listed for report periods longer than a month.
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