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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Orienteering1 25:00
  Strength1 15:00
  Total2 40:00

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0:40
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Fr

Friday Feb 16, 2018 #

5 PM

Strength 15:00 [3]

7 PM

Orienteering 25:00 [3]

O-tervals! Hammer 4 - EuroFlop 2.

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