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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Apr 25, 2017:

activity # timemileskm+m
  Cycling1 1:25:00
  Strength1 10:00
  Total1 1:35:00

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1:35
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Tu

Tuesday Apr 25, 2017 #

6 AM

Cycling 1:25:00 [3]

cool, wet and windy ride on rail trail with Tarno.

Strength 10:00 [3]

grant-gut buster

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