Training Log Archive: HammerIn the 1 days ending Apr 9, 2017:
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Sunday Apr 9, 2017 #
Note
If I was in charge of having to put together a championship weekend of racing I'd seek out a long weekend and do it like this.
Friday: AM: Urban Relay; PM: Urban Time Trial (aka sprint)
Saturday: Forest Time Trial (aka middle)
Sunday: Forest Pursuit (aka long with chase start based on middle TT)
Monday: Team Ultra (teams of 3, 3 hours, with a matrix or two)
There is something calming thinking about orienteering in a time of incredible work-related stress. :-)
Friday: AM: Urban Relay; PM: Urban Time Trial (aka sprint)
Saturday: Forest Time Trial (aka middle)
Sunday: Forest Pursuit (aka long with chase start based on middle TT)
Monday: Team Ultra (teams of 3, 3 hours, with a matrix or two)
There is something calming thinking about orienteering in a time of incredible work-related stress. :-)
Cycling 1:00:00 [3]
Quick road ride with AG! out along Shebe Rd. and back. Time outside today: 90 minutes. TIme at desk: 13 hours (and counting)