Training Log Archive: HammerIn the 1 days ending Feb 7, 2017:
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Tuesday Feb 7, 2017 #
3 PM
Cycling 1:05:00 [3]
Spin Spin Spin. Followed by HammerFIT and some much needed stretching. Triceps still feeling the pain of all that double poling on Sunday.
Strength 20:00 [3]