Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Feb 2, 2017:

activity # timemileskm+m
  Orienteering1 35:00
  Strength1 20:00
  Running1 10:00
  Total2 1:05:00

«»
1:05
0:00
» now
Th

Thursday Feb 2, 2017 #

Note

Specialization in orienteering. So is it time for North Americans to replicate what Denmark is doing?
http://orienteering.org/specialisation-in-orientee...

C • Sprint/middle 5
7 PM

Orienteering 35:00 [3]

X League at Pier8. great fun but legs very sore now

Running 10:00 [3]

9 PM

Strength 20:00 [3]

« Earlier | Later »